Old Stuff from Myspace #1

10 minute soup
1/2 cup lentils
200g cauliflower
100g frozen spinach
1 massel cube
100g mushhroom

make massel up (1 cube = 2 cups stock)
add cauliflower, frozen spinach and mushrooms and microwave on high for 5minutes
at lentils microwave for a further 2minutes
eat...


Vegan Chocolate Mouse
200g chocolate
400g firm silken tofu
6 tsp sugar
2 tsp vanilla essence

Blend tofu
melt chocolate
add, chocolate, sugar and vanilla essence
blend till all the same colour
put in fridge till set


Pumpkin and Lentil Salad
2 cups cubed baked pumpkin
1 can drained lentils
250g baby spinach

Heat up lentils in microwave for 2 minutes
add already baked cuped pumpkin (butternut is the best)
add baby spinach, mix and eat
can be further heated for a minute if you want to wilt the spinach

Stuffed Mushrooms
250g frozen spinach
12 large flat mushrooms
1tsp chili
2tsp ginger crushed
1tsp garlic if you like garlic
3 cherry tomatos finely sliced

*optional 100g tofu

Defrost spinach and add spices and chopped up mushroom steams (tofu if adding it). Pile large amounts in mushrooms, if you have left over stuff, just grab some more mushrooms till its all gone.

Place a slice of cherry tomato balanced on of each one and then place under a grill untill slightly crispy.